Saturday, February 12, 2011
Wednesday, February 9, 2011
Tuesday, February 8, 2011
Monday, February 7, 2011
Sunday, February 6, 2011
Disqualifying the Positive
One of ten common cognitive distortions first identified by Dr. David Burns in his book Feeling Good (1980). For a more complete explanation, see this great article in Wikipedia.
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| Don't throw out the baby with the bathwater. |
Saturday, February 5, 2011
Contentment
Contentment, that pinnacle of emotional states, is being happy with what you've got: choosing not to go on searching (endlessly) for something a little more perfect.
Wednesday, February 2, 2011
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